Tips For Sticking To Your New Year’s Resolutions
We all strive to better ourselves, and the New Year proves to either bring the best or the worst of us. Before January arrived, we sat down with a list of New Year’s Resolutions, determining how we could possibly accomplish these goals. When it comes to sticking to your goals, you must be determined, committed, and willing. We want you to find nothing but success in 2015, which is why we have gathered these helpful tips for sticking to your New Year’s Resolutions:
- When you formulated your list of New Year’s Resolutions, were you specific or vague about your goals? If you were vague, it is not too late to specify exactly what you want to accomplish in 2015. This means sitting down and writing your goals, month by month, so that you can effectively track your progress.
- When it comes to tracking your progress, it is important that you keep a detailed log. If you have set forth to eliminate soda from your diet, write down which dates you have accomplished your goal and which days you have slipped.
- If you are finding it difficult to stick to your New Year’s Resolutions, enlist a buddy to help out! Whether you and your friend text each other reminders of workout goals or go on hikes and long runs together, having a buddy by your side can significantly ease the process of accomplishing your toughest goals.
- Most importantly, if you slip once, do not beat yourself up about it. We all have little slips every once in a while so do not let one soda set you back. Simply tell yourself that you will try harder next time to resist the temptation.
We hope these helpful tips for sticking to your New Year’s Resolutions allow you to find success in 2015! Contact Weaver & Associates Inc. in Arcadia for all of your California needs.
